Welcome to Mindful Kids Yoga

Our vision is to help children flourish and thrive in our ever-changing world with the tools of yoga, mindfulness and the breath.

About

​I am so grateful that you have visited our website and interested in yoga classes for your child/children. My name is Belinda, I am a mother of four children, a Qualified Yoga Teacher, Certified Kids Yoga Instructor and Mindfulness and Breathwork Facilitator. I am passionate about teaching children the benefits of yoga and mindfulness and so excited to bring these fun and interactive classes to Mackay from September 2024.

You are a bright light. So go out there and shine.

Benefits of Yoga for Kids

  • Help to manage and reduce stress and anxiety
  • Develop strength, balance and co-ordination
  • Improve fitness and physical health
  • Encourage and improve good posture
  • Improve attention span and focus

Instilling mindfulness in a young child is a priceless gift that they will be able to use throughout the course of their life.

Our Classes

Our classes will run from the first week of the September 2024 school holidays and continue into Term 4 on Mondays, Tuesdays & Thursdays at CWA Hall 43 Gordon St Mackay and at the Eimeo Surf Lifesaving Club, Eimeo Espanade.

When we plant the seeds of mindfulness for younger generations, the future begins to blossom into a beautiful, friendly place full of love and hope.

Our happy clients

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